{"id":1523,"date":"2025-09-23T13:16:26","date_gmt":"2025-09-23T13:16:26","guid":{"rendered":"https:\/\/yogasport.site\/?page_id=1523"},"modified":"2026-03-07T12:13:21","modified_gmt":"2026-03-07T12:13:21","slug":"welcome-to-yoga-sport","status":"publish","type":"page","link":"https:\/\/yogasport.site\/","title":{"rendered":""},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">All the postures are divided for the consistent coaching aspect and understanding into the <strong>skill groups<\/strong> of<br>spine, hips, lifts and inversions and those are divided according to the specific <a href=\"https:\/\/yogasport.site\/wp-content\/uploads\/2026\/03\/postureguidelines16122024.pdf\">posture mobility themes<\/a>.<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Videos of opening exercises by Kru Knot (appointed teacher by IYSF Technical Committee).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Drills by Kim Tang (IYSF head coach) and Erik Persson (IYSF A &#8211; level coach).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Conceived and written in 2021 by Tereza Bonnet Senkova (IYSF former head of Technical Committee).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can also find educational video materials for coaches and judges training recorded in 2021-22.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>All the postures are divided for the consistent coaching aspect and understanding into the skill groups ofspine, hips, lifts and inversions and those are divided according to the specific posture mobility themes. Videos of opening exercises by Kru Knot (appointed teacher by IYSF Technical Committee). Drills by Kim Tang (IYSF head coach) and Erik Persson &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/yogasport.site\/\" class=\"more-link\">Read more<span class=\"screen-reader-text\"> &#8220;&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inspiro_hide_title":false,"footnotes":""},"class_list":["post-1523","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/yogasport.site\/index.php?rest_route=\/wp\/v2\/pages\/1523","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogasport.site\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yogasport.site\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yogasport.site\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yogasport.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1523"}],"version-history":[{"count":11,"href":"https:\/\/yogasport.site\/index.php?rest_route=\/wp\/v2\/pages\/1523\/revisions"}],"predecessor-version":[{"id":1677,"href":"https:\/\/yogasport.site\/index.php?rest_route=\/wp\/v2\/pages\/1523\/revisions\/1677"}],"wp:attachment":[{"href":"https:\/\/yogasport.site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}